Table olives are a great natural product, essential for human nutrition with undeniable organic and nutritional value.
For this reason, they should be an integral part of the diet.
The beneficial properties of olive oil and edible olives for health are well-known in the global market.
After opening, keep refrigerated and to be consumed within 2 weeks
Nutritional value |
A serving of 5 kalamata olives |
Energy | 88 kcal / 368 kj |
Fat | 6g |
Carbohydrates | 5g |
Fibres | 3g |
Proteins | 5g |
Sodium | 53% of the Daily Value (DV) |
Served as a cold or hot appetiser, accompaniment to dishes, spread on sandwiches, or on pasta or rice. Ideal for pizza.
Accompanies white cheeses, green salads, served as a morning spread on baked goods.